Tuesday, 18 August 2015

Where's your HAPPY FACE?

Blog 8 August 18, 2015

We just came back from a huge Shaklee Conference in Cleveland, Ohio and we had the pleasure of hearing Shawn Achor speak.  He’s the author of the international bestseller, The Happiness Advantage. Shawn’s has become the world’s leading expert on the connection between happiness and success.

Now here’s the thing after hearing him speak you came away feeling happy and energized. Too often we allow negative energy to control our lives. We are the ones responsible on whether we start the day with a positive attitude or negative. We spend sometimes too much time blaming others.

With over 4000 people in the auditorium he had us turn around and pick someone to partner with. The exercise was for both people to have direct eye contact with each other and one person show no emotion and the other person smiles. 

Try that! Do you know how hard it was for me to stay neutral when someone was smiling at me. Needless to say I started laughing.

But here’s the point if we chose to be happy and greet people with a happy positive attitude, can you imagine the positive energy! Can you imagine the amount of work that would get done in a day with that energy.

My goal for the rest of the week was to greet everyone getting into the elevator at our hotel with a happy “Good Morning”. The reaction was actually kind of funny. But I felt GREAT!

So here’s your assignment go out and greet the next person you see with a “Good Morning” or “Good Afternoon”. Be Happy! You deserve it! We all do!

Wednesday, 5 August 2015

Life Patterns

Blog #7 August 5, 2015

Have you ever felt you are going round and round in a circle? That maybe the same “Pattern” is repeating over and over again?

How many times do you say to yourself “I don’t have enough money”; “I hate my job”;
 “I never get a break”; “I’m so stressed”……

Sound familiar? After awhile it becomes a pattern, one that you can either choose to continue with or make some changes.

How do you break the pattern?
1st   Identify what your pattern is in your life. Look at where you are now and how you got there.
2nd  Once you identify the negative pattern start brain storming for options. Write down a list of options, don’t keep it in your head. Then look at your options and see which one feels right. 
3rd  Decide on your action put it out to the universe and move forward.
4th   Throw away the negative attitude that it won’t work.  
5th  Listen to your Inner Wisdom for Guidance
6th Understand who you are, so you know where you are going.

**Another way to find out some of your past-life patterns you might want to consider a session of  SomatoEmotional Release or Hypnotherapy. Both of these types of sessions can identify possible patterns in your life and past-life.

Till next time